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UID:30@terragreenhouses.com
DTSTART;TZID=America/Toronto:20240128T110000
DTEND;TZID=America/Toronto:20240128T120000
DTSTAMP:20240117T184504Z
URL:https://terragreenhouses.com/event/gentle-yoga-with-rianna-sundays-11a
 m-12pm-2024-01-28/
SUMMARY:Gentle Yoga with Rianna - Sundays 11am-12pm
DESCRIPTION:Yoga in the tropical oasis of the TERRA Hamilton greenhouse… 
 what could be better? Gentle Yoga with Rianna is a gentle\, yin-style yoga
  class. Breathe\, stretch\, meditate\, and relax. Suitable for all levels.
  Please bring a yoga mat\, water and a medium sized blanket. Feel free to
  bring your own yoga blocks for additional support.\n\nThis yoga series wi
 ll run in TERRA Hamilton on Sundays from 11am to 12pm from January 21st
  – February 25th. Register for a single class\, or join us for the entir
 e series to enjoy a relaxing practice that offers new experience each week
 .\n\nSunday Jan 21 11am-12pm: Easing Into Yin  An easy\, beginner-friend
 ly yin yoga practice to refresh and relax the whole body.\n\nSunday\, Jan 
 28 11am-12pm: Yin Flow For Hips  A gentle\, yin flow to restore the hips
  and ease the mind.\n\nSunday\, Feb 4 11am-12pm: Gentle Yin Twists  Rest
 ore your nervous system\, massage your digestive system\, and release tens
 ion from your spine.\n\nSunday\, Feb 11 11am-12pm: Heart Open Yin  Open 
 your heart to loving kindness\, reduce anxiety\, and invite healing with t
 his heart-centered yin practice.\n\nSunday Feb 18 11am-12pm: Yin Yoga Anyw
 here  Learn a whole-body\, yin yoga sequence that you can practice witho
 ut props anywhere you go.\n\nSunday Feb 25 11am-12pm: Yin Yoga Chakra Clea
 nse  A deeply healing and meditative practice to clear and balance each 
 energy centre.\n\nBOOK YOUR TICKET HERE
CATEGORIES:Hamilton
LOCATION:Hamilton\, 340 Highway 20 RR1\, Hamilton\, Ontario\, L0R1P0\, Cana
 da
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=340 Highway 20 RR1\, Hamilt
 on\, Ontario\, L0R1P0\, Canada;X-APPLE-RADIUS=100;X-TITLE=Hamilton:geo:0,0
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DTSTART:20231105T010000
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