Sound Bath Class at TERRA Milton
🌿 Join Lisa Boon, certified sound therapy and sylvotherapy (forest therapy) practitioner, for a rejuvenating sound bath at the beautiful Terra Greenhouses in Milton!
Immerse yourself in a tranquil environment surrounded by nature, where soothing sounds will lead you into deep relaxation. Experience the incredible benefits of phytoncides from the lush plants, which are known to enhance mood, reduce stress, and boost your immune system. Paired with the calming sound bath, this journey will help soothe your nervous system, promoting cellular repair and overall wellness.
What to Bring:
– A yoga mat and blanket for comfort
– A water bottle to stay hydrated
– A portable chair if you would prefer to sit
*Any other items to make you feel comfortableÂ
Date: Saturday, March 14Â Â
Time: 12:30 PM – 1:45 PMÂ Â
Cost: $35.00 per person
Location: Terra Greenhouses Milton, Ontario
🌱Indoor eventÂ
✨ Limited Spaces, reserve your spot today and reconnect with nature!Â
For tickets and preregistration, please DM or email: [email protected].
✨ Don’t miss this chance to rejuvenate your mind and body in a peaceful natural setting!