Sound Bath Class at TERRA Milton

Join Lisa at Terra Greenhouses in Milton for a rejuvenating sound bath. Immerse yourself in nature and find deep relaxation! ✨

🌿 Join Lisa Boon from MISSISSAUGA SOUND THERAPY, certified sound therapy and sylvotherapy (forest therapy) practitioner, for a rejuvenating sound bath at the beautiful Terra Greenhouses in Milton!

Immerse yourself in a tranquil environment surrounded by nature, where soothing sounds will lead you into deep relaxation. Experience the incredible benefits of phytoncides from the lush plants, which are known to enhance mood, reduce stress, and boost your immune system. Paired with the calming sound bath, this journey will help soothe your nervous system, promoting cellular repair and overall wellness.

Location: Terra Greenhouses Milton, Ontario🌱Indoor event

*Please note- April sessions will take place in The Plant Studio, located on the left side of Terra. This greenhouse is smaller and more intimate, offering a beautifully tranquil atmosphere surrounded by plants. 🌱Sound baths in the main greenhouse will resume in the fall.

What to Bring:

– A yoga mat, blankets, or sleeping bag for comfort

– A water bottle to stay hydrated

– A portable chair if you would prefer to sit

*Any other items to make you feel comfortable

Date: Saturday, April 18

Time: 11:30 am – 12:45 pm

Cost: $35.00 per person

Location: Terra Greenhouses Milton, Ontario

✨ Limited Spaces, reserve your spot today and reconnect with nature!