Yoga with Emi – Sundays 3:15pm-4:15pm

This yoga series will run in TERRA Milton. Register for a single class, or join us for the entire series to enjoy a relaxing practice that offers a new experience each week.

Sunday March 24th – 3:15pm-4:15pm: Grow

Sunday April 7th – 3:15pm-4:15pm: Let your Energy Flow

Sunday April 14th – 3:15pm-4:15pm: Open your Heart

Emi Kovacs

Emi holds a certification as an E-RYT500 instructor from Yoga Alliance. Her journey towards inner peace unfolded amidst personal challenges, leading her to embrace the transformative practice of power yoga. Under the guidance of esteemed yogis Travis Elliot and Lauren Eckstrom, Emi earned her certification. Over time, her individual practice evolved, shifting her focus towards meditation and a comprehensive exploration of all facets of yoga.

Renowned for her genuine and non-judgmental teaching approach, Emi’s classes blend creative sequencing with a commitment to safe alignment. Through her holistic yoga flow, she seamlessly merges the dynamic energy and tranquility inherent in yoga. Emi remains a perpetual student, prioritizing her ongoing learning journey, and places emphasis on being a student first and a teacher second.

Emi specializes in Yoga therapy for depression, demonstrating her dedication to the therapeutic aspects of yoga. Currently, she eagerly anticipates furthering her expertise in sequencing and delving into the practice of yin yoga.