Sound Bath Class at TERRA Milton
Join Lisa at Terra Greenhouses in Milton for a rejuvenating sound bath. Immerse yourself in nature and find deep relaxation! ✨
🌿 Join Lisa Boon from MISSISSAUGA SOUND THERAPY, certified sound therapy and sylvotherapy (forest therapy) practitioner, for a rejuvenating sound bath at the beautiful Terra Greenhouses in Milton!
Immerse yourself in a tranquil environment surrounded by nature, where soothing sounds will lead you into deep relaxation. Experience the incredible benefits of phytoncides from the lush plants, which are known to enhance mood, reduce stress, and boost your immune system. Paired with the calming sound bath, this journey will help soothe your nervous system, promoting cellular repair and overall wellness.
What to Bring:
– A yoga mat and blanket for comfort
– A water bottle to stay hydrated
– A portable chair if you would prefer to sit
*Any other items to make you feel comfortable
Date: Sunday, April 26
Time: 11:30 am – 12:45 pm
Cost: $35.00 per person
Location: Terra Greenhouses Milton, Ontario
✨ Limited Spaces, reserve your spot today and reconnect with nature!