Yoga with Emi – Sundays 3pm-4pm

Yoga with Emi – Sundays 3pm-4pm

When

February 18, 2024    
3:00 pm - 4:00 pm

Where

Milton
12800 Britannia Rd., Milton, Ontario, L9E 0V3

Event Type

Map Unavailable

This yoga series will run in TERRA Milton on Sundays from 3pm-4pm from February 4th- March 3rd. Register for a single class, or join us for the entire series to enjoy a relaxing practice that offers a new experience each week.

Sunday Feb. 4 3pm-4pm: Yin class for Better Lungs (introducing plants which are good for purifying the air)

Sunday Feb. 18 3pm-4pmYoga Detox with twisting and herbs

Sunday Feb. 25 3pm-4pm: Gentle Yoga for the lymphatic system

Sunday March 3 3pm-4pmYoga for Hips

BOOK YOUR TICKET HERE

Emi Kovacs

Emi holds a certification as an E-RYT500 instructor from Yoga Alliance. Her journey towards inner peace unfolded amidst personal challenges, leading her to embrace the transformative practice of power yoga. Under the guidance of esteemed yogis Travis Elliot and Lauren Eckstrom, Emi earned her certification. Over time, her individual practice evolved, shifting her focus towards meditation and a comprehensive exploration of all facets of yoga.

Renowned for her genuine and non-judgmental teaching approach, Emi’s classes blend creative sequencing with a commitment to safe alignment. Through her holistic yoga flow, she seamlessly merges the dynamic energy and tranquility inherent in yoga. Emi remains a perpetual student, prioritizing her ongoing learning journey, and places emphasis on being a student first and a teacher second.

Emi specializes in Yoga therapy for depression, demonstrating her dedication to the therapeutic aspects of yoga. Currently, she eagerly anticipates furthering her expertise in sequencing and delving into the practice of yin yoga.